TRAINING

SEMI-PRIVATE TRAINING

NEED A LITTLE EXTRA MOTIVATION FROM A WORK OUT BUDDY? WORKING OUT ON A BUDGET? THIS OPTION IS FOR YOU…

SEE PRICING

LOOKING TO FOCUS ON SPECIFIC GOALS? READY TO COMMIT TO YOURSELF? THIS OPTION IS FOR YOU…

PRIVATE TRAINING

SEE PRICING

ONLINE PROGRAMMING

DON’T HAVE THE TIME TO TRAIN IN PERSON? JUST NEEDING SOME GUIDANCE AT THE GYM This option is for you…

VIEW PROGRAMS

FASCIAL STRETCH THERAPY

BODY PAIN AND TIGHTNESS IMPACTING YOUR QUALITY OF LIFE? LOOKING FOR INCREASED MOBILITY? THIS OPTION IS FOR YOU…

CONTACT FOR INFO

*PLEASE NOTE tHE gYM REQUIRES A TRAINING MEMBERSHIP FOR ACCESS TO THE GYM, COLD PLUNGE AND SAUNA

MEET YOUR TRAINER

ABOUT KATE